Alisha Boe Revealed That Had to Wear a Heart Monitor for 2 Weeks—Here’s What Anxiety Had to Do With It
Alisha Boe Revealed She Had to Wear a Heart Monitor for 2 Weeks—Here’s What Anxiety Had to Do With It
"Anxiety sucks, especially when it manifests physically."
4 Ways to Stop the Cycle of Repetitive Thoughts, According to Psychiatrists
The pandemic may be worsening rumination (aka repetitive negative thoughts)—here's what you can do about it.
13 Things That Can Cause Anxiety—And What You Can Do About Them
Knowing what can start or worsen your anxiety can be extraordinarily helpful in managing it.
What Is Trypanophobia? How to Cope With a Fear of Needles So You Can Get the COVID-19 Vaccine
Getting vaccinated can trigger a real fear for many people—but there are ways to work past it.
What Is Eco-Anxiety? How Climate Change Is Affecting Our Mental Health
More than half of Americans have reported at least a little anxiety regarding the health of our planet.
You’re Not the Only One Feeling More Anxious in 2020–Here’s What to Do About It
Let's start a productive conversation.